Nov/21 Relocated to Mortlach, SK. Offering 100% Online Therapy Across Canada

Adrie-Anne Gamble
Trauma & Anxiety Therapist
Online Across Canada

Adrie-Anne Gamble Trauma & Anxiety Therapist Online Across CanadaAdrie-Anne Gamble Trauma & Anxiety Therapist Online Across CanadaAdrie-Anne Gamble Trauma & Anxiety Therapist Online Across Canada
  • A Sensitive Therapist
  • Meet Adrie-Anne
  • Fees, Insurance, Booking
  • Trauma & PTSD
  • Narcissistic Abuse
  • Anxiety, Panic & Phobias
  • OCD
  • Childhood Emotion Neglect
  • Emotional Freedom
  • Communication, Boundaries
  • Highly Sensitive Person
  • Purpose & Self Worth
  • Coping & Problem-Solving
  • Types of Therapy
    • Christian Counselling
    • EMDR
    • Emotion-Focused Therapy
    • Integrative Holistic
    • Internal Family Systems
    • Psychotherapy
  • Coping Tools
  • More
    • A Sensitive Therapist
    • Meet Adrie-Anne
    • Fees, Insurance, Booking
    • Trauma & PTSD
    • Narcissistic Abuse
    • Anxiety, Panic & Phobias
    • OCD
    • Childhood Emotion Neglect
    • Emotional Freedom
    • Communication, Boundaries
    • Highly Sensitive Person
    • Purpose & Self Worth
    • Coping & Problem-Solving
    • Types of Therapy
      • Christian Counselling
      • EMDR
      • Emotion-Focused Therapy
      • Integrative Holistic
      • Internal Family Systems
      • Psychotherapy
    • Coping Tools

Adrie-Anne Gamble
Trauma & Anxiety Therapist
Online Across Canada

Adrie-Anne Gamble Trauma & Anxiety Therapist Online Across CanadaAdrie-Anne Gamble Trauma & Anxiety Therapist Online Across CanadaAdrie-Anne Gamble Trauma & Anxiety Therapist Online Across Canada
  • A Sensitive Therapist
  • Meet Adrie-Anne
  • Fees, Insurance, Booking
  • Trauma & PTSD
  • Narcissistic Abuse
  • Anxiety, Panic & Phobias
  • OCD
  • Childhood Emotion Neglect
  • Emotional Freedom
  • Communication, Boundaries
  • Highly Sensitive Person
  • Purpose & Self Worth
  • Coping & Problem-Solving
  • Types of Therapy
    • Christian Counselling
    • EMDR
    • Emotion-Focused Therapy
    • Integrative Holistic
    • Internal Family Systems
    • Psychotherapy
  • Coping Tools

Anxiety, Panic, Phobias & Nightmares

When it comes to addressing fear and anxiety, I offer a compassionate and effective approach. I understand the urgency in wanting it to stop or 'go away'.  Together we can explore options including coping/calming skills, new responses, resolving negative beliefs, problem-solving, desensitizing triggers, emotional regulation, and/or exposure therapy.  Sometimes deeper work is required to address underlying issues and create safety. 


For those experiencing reoccurring nightmares, I offer dream rescripting and reprocessing to heal the underlying themes and unresolved roots.


When anxiety reaches an overwhelming level and stays that way for prolonged periods of time, distressing thoughts can loop endlessly, making it nearly impossible to enjoy life.


 Physical symptoms can include:

  • Panic
  • Looping harmful or fearful thoughts
  • Trouble sleeping
  • Unable to stay calm
  • Cold, sweaty, numb or tingling feet/hands
  • Short of breath
  • Heart palpitating/racing
  • Dry mouth
  • Nausea
  • Tense muscles
  • Dizziness


Feeling Calm is Possible

Let's work together to address fearful beliefs, manage physical symptoms, problem solve and learn how to worry constructively.

Adrie-Anne Gamble, MA

Registered Professional Counsellor (CPCA)

Canadian Certified Counsellor (CCPA)

Online Therapy in Canada

Trauma & Anxiety Counselling

Narcissistic Abuse Counselling

EMDR Therapy

Regina Counselling

Moose Jaw Counselling

Calgary Counselling

Winnipeg Counselling

British Columbia Counselling

Ontario Counselling



Copyright © 2022 Adrie-Anne Gamble