Whether you are experiencing emotional pain or feeling emotionally overwhelmed, we can gently explore the areas needing to heal and any emotional triggers in a non-judgemental way. This includes learning to cope and respond to your emotions in healthy, compassionate, and supportive ways.
I offer a free 15-minute introductory call. This gives you a chance to meet me and gain a sense of what our work together might be like (no pressure to book). The best way to reach me is email to