Building Self-Esteem

What do you hang your self-esteem hat on? 

We all struggle with self-limiting beliefs about ourselves.  These beliefs, or “rules,” we build our lives around can leave us feeling empty.  

Sometimes feelings of regret, shame, past abuse or neglect can leave deep wounds that need to heal in order to recover a healthy sense of self worth.

Let's gently heal old wounds and re-discover your core values, strengths, and purpose!