Adrie-Anne Gamble, CCC, MPCC Online EMDR Therapist & Clinical Counsellor
Trauma, Anxiety, OCD, Emotional Neglect, Narcissistic Abuse & Scapegoating
Healing what you've carried
& rebuilding self-trust
Making Sense of What You've Been Carrying
If you're struggling, I want you to know there is hope and a way through.
If you feel overwhelmed, chronically anxious, disconnected from yourself, or weighed down by burdens you have been carrying, I am glad you are here.
Many people who reach out feel stuck, unseen, and unheard. They are often overthinking, second-guessing themselves, or struggling in relationships and life in ways that leave them feeling unsettled and unsure of how to move forward.
If you are looking for therapy that goes beyond talking and into understanding what is happening beneath the surface so meaningful change can begin, this may be the right place for you.
For some people, these struggles have their roots in earlier relationships where emotional needs were not consistently recognized, supported, or safe to express. Over time, this can shape how you relate to yourself and others, leading to anxiety, self-doubt, difficulty with boundaries, feeling disconnected from yourself, or patterns in relationships that leave you feeling stuck and confused.
I offer specialized online therapy for adults (18+) who are navigating:
• PTSD & C-PTSD
• Anxiety & OCD
• Complex Relationship Patterns
• Emotional Neglect
• Narcissistic Abuse & Family Scapegoating
What Therapy With Me Feels Like
If you choose to begin therapy, you do not have to come with everything figured out or hold everything together. You are welcome to come just as you are.
Together, we will begin by slowing things down and making sense of what you have been carrying. We will gently explore what happened, how it affected you, and how it continues to show up in your life today. As experiences begin to make sense in new ways, confusion, self-blame, and shame can begin to soften.
Our work together goes beyond understanding the past.
Overwhelming or traumatic experiences can leave lasting effects on your thoughts, emotions, nervous system, sense of safety, and connection to yourself. Healing often happens through the safety of a trusting therapeutic relationship, specialized trauma-informed approaches, and new experiences of being understood, supported, and responded to with care.
Along the way, we will work to strengthen areas that may not have been fully nurtured earlier in life, such as emotional awareness, self-trust, healthy boundaries, self-worth, emotional regulation, and the ability to remain connected to your authentic self in relationships. Together, we will also develop practical tools and skills to help you manage difficult emotions, respond to triggers, communicate your needs, navigate relationships, and feel more grounded and confident in daily life.
You can expect a steady, compassionate space where what feels confusing, painful, or overwhelming can be slowed down, understood, and met with care rather than pressure or judgment.
My hope is not only that you gain insight into the past, but that emotional wounds begin to heal, the past loosens its hold on the present, and you become more grounded, connected, and free to live in ways that feel true to who you are.
If including faith is important to you, I also offer counselling from an accepting Christian perspective.
Therapy works best when there is trust, honest connection, and genuine care. I offer a free 15-minute consultation so we can explore whether working together feels like the right fit for you.
I would be honored to walk alongside you.
Important Information
All sessions are offered online.
I do not provide formal diagnoses. Instead, our work focuses on understanding your experiences, patterns, and emotional responses in a collaborative and supportive therapeutic process.
I am unable to provide legal advice, court reports, or third-party reports.
I do not provide crisis services. If you are in immediate danger, experiencing active suicidal crisis, or if a child is at immediate risk, please contact emergency services or a local crisis line right away.
I do not offer couples or family therapy, the support I offer is for adults (18+) in individual therapy.
Free 15-Minute Intro Call with Adrie-Anne
Online Therapy Across Saskatchewan
Mon | Closed | |
Tue | 08:30 a.m. – 02:00 p.m. | |
Wed | 08:30 a.m. – 02:00 p.m. | |
Thu | 08:30 a.m. – 02:00 p.m. | |
Fri | 08:30 a.m. – 02:00 p.m. | |
Sat | Closed | |
Sun | Closed |
