Welcome

Online Therapy for Trauma & Anxiety Across Canada

I care and want to encourage you. There is hope and a way through.

If you’re feeling stuck or struggling, I can help you work through what’s happening now—and what’s been driving it all along.

I help people work through difficult patterns in real time—including when therapy itself starts to feel stuck, tense, or disconnected.

I offer online trauma-informed care for adults in these areas:

Trauma & PTSD

Anxiety & OCD

Narcissistic Abuse

Emotional Neglect

Adult Children of Emotionally Immature Parents

Family Scapegoating

Boundaries & Communication

Authentic Connection with Self & Others

My approach involves compassion and a deep desire to understand what you are going through so I can best support you. Together, we come up with a plan that you feel comfortable with.

I draw on evidence-based approaches including Internal Family Systems (IFS), Exposure and Response Prevention (ERP), Eye Movement Desensitization and Reprocessing (EMDR), and Attachment-Based Therapy. This allows flexibility and options as we work toward your goals. Don’t worry if you’re not familiar with these methods—I mention them for those specifically seeking this blend.

I also offer support from an accepting Christian perspective for those who want that included in therapy.

Finding the right support is important, which is why I offer a free 15-minute introductory call. This gives us a chance to meet and explore what our work together might look like, with no pressure to book. To schedule a call, use the contact form below or email me at adrie-anne@reginacounselling.com.

Insurance & Rates

Please ensure your insurance plan covers my services prior to your first session.

Here are my credentials to verify coverage with your insurance provider.

Master Practitioner in Clinical Counselling (MPCC) offering clinical counselling with the Canadian Psychotherapy and Counselling Association (CPCA) #3793 or;

Canadian Certified Counsellor (CCC), registered with the Canadian Counselling and Psychotherapy Association (CCPA) #10001293

I do not offer direct billing.

This means you pay directly for your sessions and submit your receipt to your provider for reimbursement.

Rates

1-Hour Online Session, $150

Payments accepted: Credit Card

Mon	Closed
Tue	08:30 a.m. – 02:00 p.m.
Wed	08:30 a.m. – 02:00 p.m.
Thu	08:30 a.m. – 02:00 p.m.
Fri	Closed
Sat	Closed
Sun	Closed

Online Therapy Across Canada Trauma| Anxiety| OCD| Narcissistic Abuse

Online Therapy for Trauma & Anxiety Across Canada

Insurance & Rates

Contact Adrie-Anne

Request your free 15-min introductory call and ask any questions you have. I look forward to connecting with you!

Hours (Saskatchewan Time Zone) *Subject to Change