
100% Online Therapy for Canadian Provinces
100% Online Therapy for Canadian Provinces
I care and want to encourage you. There is hope and a way through.
If you are feeling stuck, emotionally overwhelmed, struggling with relationships, or seeking purpose and direction,
contact me for a free 15-minute introductory call.
I would be honored to connect with you.
I offer clinical counselling to adults seeking support with:
Trauma & PTSD
Narcissistic Abuse
Relational Trauma*
Emotional Neglect
Adult Children of Emotionally Immature Parents
Family Scapegoating
Trauma Bonds
Emotional Regulation
Boundaries & Communication
Authentic Connection with Self and Others
Anxiety & OCD
*Relational trauma is harm caused by distressing experiences within close relationships, often involving abuse, neglect, or abandonment, impacting a person's sense of self, capacity for trust, and ability to form healthy relationships. This may include gaslighting, coercive control, abuse, manipulation, deception, projection, confusion, blame shifting, false accusations.
My approach involves compassion and a deep desire to understand what you are going through so I can best support you. Together, we come up with a plan that you feel comfortable with. I am a trauma-informed therapist, trained in a number of evidence-based therapies including Internal Family Systems, Exposure and Response Prevention, EMDR, Somatic Experiencing, and Emotion-Focused Therapy which allow us flexibility and options when working towards your goals.
To support you best, I have also completed training in each of the areas listed above.
I offer support from an accepting Christian perspective for those who request that be part of therapy.
It is important to me that you find the best support possible. This is why I offer a free 15-minute introductory call. This gives us a chance to meet and gain a sense of what our work together might be like (with no pressure to book).
Please email adrie-anne@reginacounselling.com or use the contact form below to arrange a time.
Does your insurance plan include psychological services provided by a clinical counsellor? If so, my services may be covered.
Please ensure your insurance plan covers my services prior to your first session.
Here are my credentials to verify coverage with your insurance provider.
I do not offer direct billing to your insurance company. This means that you pay upfront for your sessions and submit your receipt to your provider for reimbursement.
Rates
1-Hour Session, $150
1.5-Hour Session, $225
* Therapy is tax-exempt.
Payments accepted: Credit Card and E-transfer
Mon | Closed | |
Tue | 08:30 a.m. – 05:00 p.m. | |
Wed | 08:30 a.m. – 05:00 p.m. | |
Thu | 08:30 a.m. – 05:00 p.m. | |
Fri | 08:30 a.m. – 05:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Online Therapy in Canada
Trauma & Anxiety Counselling
Narcissistic Abuse Counselling
EMDR Therapy
Regina Counselling
Moose Jaw Counselling
Calgary Counselling
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British Columbia Counselling
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New Brunswick Counselling
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Labrador Counselling
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