The Emotion-focused approach is sensitive to and addresses emotions being experienced in the present. By unpacking the emotional components, we can understand and make meaning of what lies beneath, perhaps old hurts and stuck patterns. Often, people get stuck on surface-level issues, but healing, understanding, and lasting change happens on a deeper level.
Registered Professional Counsellor (CPCA)
Canadian Certified Counsellor (CCPA)
Certified Professional Counsellor (PACCP)
confidential voicemail: (306) 540-5841
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