The Emotion-focused approach is sensitive to and addresses emotions being experienced in the present. By unpacking the emotional components, we can understand and make meaning of what lies beneath, perhaps old hurts and stuck patterns. Often, people get stuck on surface-level issues, but healing, understanding, and lasting change happens on a deeper level.
Online Therapy in Canada
Trauma & Anxiety Counselling
Narcissistic Abuse Counselling
EMDR Therapy
Regina Counselling
Moose Jaw Counselling
Calgary Counselling
Winnipeg Counselling
British Columbia Counselling
Ontario Counselling
New Brunswick Counselling
Newfoundland Counselling
Labrador Counselling
Nova Scotia Counselling
Prince Edward Island Counselling