Finding hope, healing and a way through...

Finding hope, healing and a way through...Finding hope, healing and a way through...Finding hope, healing and a way through...
  • Welcome
  • About Me
  • Anxiety & OCD
  • Trauma
  • Narcissistic Abuse
  • Trauma Bonds
  • Authentic Relationships
  • EMDR
  • More
    • Welcome
    • About Me
    • Anxiety & OCD
    • Trauma
    • Narcissistic Abuse
    • Trauma Bonds
    • Authentic Relationships
    • EMDR

Finding hope, healing and a way through...

Finding hope, healing and a way through...Finding hope, healing and a way through...Finding hope, healing and a way through...
  • Welcome
  • About Me
  • Anxiety & OCD
  • Trauma
  • Narcissistic Abuse
  • Trauma Bonds
  • Authentic Relationships
  • EMDR

Internal Family Systems Therapy

Internal Family Systems refers to the relationships between the different aspects of your personality and how you perceive and respond to different experiences among these different parts. This is called your internal family system.  Maybe you sense you have an emotional side and a rational side that don't seem to work together.  Perhaps you feel confident in some situations, but the confidence disappears in others.  Together, we work with your patterns, survival instincts, and wounded parts to recover and heal.  It's not uncommon for a person's internal system to carry similar traits from ones family of origin.  Trauma can cause certain parts to become 'stuck', causing ongoing turmoil emotionally, mentally and or prevent healthy responses to everyday experiences.  

Contact Adrie-Anne for more information

Online Therapy in Canada

Trauma & Anxiety Counselling

Narcissistic Abuse Counselling

EMDR Therapy

Regina Counselling

Moose Jaw Counselling

Calgary Counselling

Winnipeg Counselling

British Columbia Counselling

Ontario Counselling

New Brunswick Counselling

Newfoundland Counselling

Labrador Counselling

Nova Scotia Counselling

Prince Edward Island Counselling 



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