Your gifts, talents, core values, and personality are what set you apart. Your uniqueness is worth protecting, investing in, and sharing with others. Discovery and growth in this area is part of good therapy.
What do you hang your self-esteem hat on?
We all struggle with self-limiting beliefs about ourselves. These beliefs, or “rules,” we build our lives around can leave us feeling empty.
Sometimes feelings of regret, shame, past abuse or neglect can leave deep wounds that need to heal in order to recover a healthy sense of self worth.
Let's gently heal old wounds and re-discover your core values, giftings, strengths, and purpose!
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